Great work today! You killed it with your left foot! Below is the link to today’s training session. Make sure you’re paying attention to how you are running. The main thing you should be looking at is whether or not you are on your toes.

https://app.veo.co/matches/20231019-891f6912-6dd3-44b2-8540-5f7cac71983d-14ee18ca/